Monday 15 October 2018

Garlic flavored Stir Fried Vegetables

This is a mouth–watering and healthy Asian vegetable side dish that will be the perfect accompaniment to your main meal.

This is a super tempting and my favorite recipe when I really want to eat something healthy and not so fatty. Himanshu too loves to eat those stir fried veggies in garlic flavor. we use some Italian garlic flavored herbs which has dry garlic granules, black paper, oregano and some more herbs. The light dinner recipe to enjoy. Sending this recipe for our 166 #Foodiemonday #bloghop event and this time we are back with #Sirtfried theme. So I am back with very simple yet delicious stir fried vegetable recipe.


1½ teaspoons Oil or salted butter
2 cloves garlic, crushed
3 tablespoons grated fresh ginger
2 cups small broccoli florets
2 cups fresh french beans
2 cups Carrot
1/2 tsp Italian herbs
salt to taste


1. Heat the oil or butter in a wok or in a large non–stick frying pan over high heat.

2. Add the ginger and garlic and stir–fry for about 1 minute, or until fragrant.
Add the broccoli, carrots and fresh french beans stir–fry for 3 minutes, or until they begin to soften.

3. Sprinkle Italian herbs and salt to the stir fried vegetables. Serve them hot :)


  1. I love adding garlic to anything and everything, so I'm sure I'll love this stir-fry. Great post! :)

  2. Love the colours on the plate and the freshness

  3. Stir fried vegetables looks so colourful and delicious. Loved your healthy and yummy dish.

  4. So much colour in this dish! The taste must be very good, with the garlic and the Italian seasonings bringing fresh flavours to the Stir fry. Lovely post!