Fresh Beans lentil soup is one of the most delicious and healthy soup I tried for the bloghop and for me, My family is not so fond of beans recipes. So this was for me to try after my workout session.
This Fresh beans lentil soup is made with mashed mixed lentils and fresh blanched french beans, garlic, onions and vegetable stoke. the recipe is simple and must try for some healthy twisted soup.
Check out the recipe below and enjoyyyyy!!!!!!!!!!!!!
INGREDIENTS:
1 Tbsp Olive Oil
1 sweet
onion, diced
1 carrot,
peeled and diced
3 cloves
garlic, minced
3 sprigs
fresh thyme
2 bay
leaves
5 cups
vegetables stoke
1/2 cup
brown lentils,Boiled and mashed
Salt and
freshly ground black pepper
1 Cup
Fresh French beans, Chopped and blanched
METHOD:
1.Take a
large deep pan and add all the vegetables at home by adding water make a
vegetable stoke.
2. Take
another pan, add little Olive Oil and onion and carrot, and cook, stirring occasionally, until
onions are translucent, about 3-4 minutes. Stir in garlic, until fragrant,
about 1 minute.
3. Stir in
vegetable stoke, mashed lentils, season with salt and pepper, to taste. Bring
to a boil; Cover, reduce heat and simmer until lentils are almost tender, about
12-15 minutes.
4. Stir in
fresh blanched beans, about 5 minutes more.
5. Serve
immediately with some bruschetta chips or any toast, garnished with fresh beans
or mint leaves, if desired.
The soup looks very inviting and comforting to me Waagmi ! Interesting recipe .
ReplyDeleteThe soup looks so inviting! It sounds absolutely delicious! :)
ReplyDeleteLoved your soup Waagmi. A must try recipe. I can imagine the taste and flavour.
ReplyDeleteHealthy, hearty and a meal by itself. Thyme and Garlic makes it even more flavourful.
ReplyDeleteThe lentil soup looks so inviting... its a great option to the usual dal we have. Healthy and filling at the same time.
ReplyDeleteThis is a must try recipe with lentils and beans making it healthy and soulful. Thank you Waagami.
ReplyDeleteBeautiful recipe Waagmi! The photography is so enticing
ReplyDeleteComplete meal in a bowl. This soup bowl looks gorgeous with all the beautiful toppings.Fab share.
ReplyDeleteAwesome share dear !!! Soup using lentils are best for me always :)
ReplyDeleteAs I usually take soup and salads for lunch, this. is a welcome addition to the variety of nutritious and tasty soups I can make. Beautiful image too!
ReplyDelete